Shoulder blade muscles and tendons. This article breaks down the key components of the shoulder, including the Shoulder tendons play a crucial role in the remarkable mobility of our shoulders. Jul 9, 2025 · Human Shoulder Anatomy - Muscles, ligaments, tendons, joints, and their functions. The shoulder is one of the most complex and mobile joints in the human body, allowing for a vast range of motion. Ideal for students, medical professionals, and trainers. Visit a healthcare provider if you’re experiencing shoulder pain or arm weakness. Apr 17, 2020 · Muscles, tendons, and ligaments combine to keep your arm bone in your shoulder socket. Common Injuries: Includes tendonitis and tears, often due to sports, aging, or overuse. Athletes and people with repetitive arm movements are more prone to shoulder pain. The tendons in the shoulder blade connect muscles to bones, facilitating movement and stability in the shoulder joint. Injury to the tendon can result in a Rotator Cuff Tear. . It holds your humerus (upper arm bone) in place in its socket in your scapula (shoulder blade). The shoulder is an The rotator cuff muscles and tendons also help keep the shoulder joint stable by holding the humeral head in the glenoid socket. The shoulder also has Dec 22, 2023 · The rotator cuff is a group of muscles and tendons that surrounds your shoulder. Tendons connect your shoulder muscles to bones. Some tendons make up the rotator cuff, which connects the scapula to the humerus and allows for shoulder movement. They also protect the main shoulder joint, the glenohumeral. Key Tendons: Part of the rotator cuff and the long head of the biceps. The Long Head of Biceps (LHB) is a very important tendon that travels through the shoulder joint (glenohumeral joint). Overuse can lead to Subacromial Impingement. Understanding shoulder anatomy is crucial for diagnosing injuries and choosing the appropriate treatments. Rotator cuff injuries are common, especially among athletes who play contact sports. Since these are voluntary muscles, you can control their movement, so you can raise your arm or cross them in front of your chest when you want. The large deltoid muscle is the outer layer of shoulder muscle. This complexity is due to the intricate interaction between bones, muscles, ligaments, and tendons. g. What Tendons are in the Shoulder? The quick answer is there are many tendons in the shoulder as this is a complex joint. These tendons connect the four muscles, and they are the following: the supraspinatus, infraspinatus, Teres minor, and the subscapularis. The shoulder muscles are skeletal muscles attached to the skeleton by individual tendons. Repetitive or sudden stress can cause tears in the tendons of the rotator cuff and lead to pain and instability of the shoulder joint. Nov 5, 2024 · Shoulder muscle injuries are common, particularly in people who do a lot of over-head activities e. If you’re curious about shoulder tendons, here’s what you need to know: Function: Connect muscle to bone, enabling movement. These bones include your scapula (shoulder blade), humerus (bone between your shoulder and elbow) and clavicle (collarbone). swimming, racket sports and pitching and as we get older. Here we will look at the structure of the shoulder, shoulder muscle anatomy, how the different muscles work and what can go wrong. Sep 20, 2025 · Dislocation of the shoulder is extremely painful and may require surgical repair or even cause permanent damage. Apr 7, 2024 · Shoulder pain can be caused by overuse, injury, poor posture, arthritis, nerve compression, or inflammation of muscles and tendons. Biceps Tendons The biceps muscle has two tendons at the shoulder, called the Long Head and Short Head. acqkyi ekgu8m 4rqr e1ep8bk ypmc 2ee t3w lxbr vej1k ioyl