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Mary Claire Haver, MD, FACOG, MCP, Culinary Medicine Specialist and New York Times best-selling author of The New Menopause and The 1 Week Beginner Galveston Diet Meal Plan - Unlock a healthier lifestyle with our delicious, portion-controlled recipes featuring Fresh, personalized, organically sourced, inflammation-fighting meals, delivered to your door and ready to eat in minutes. The Galveston Diet is founded to help women in perimenopause and menopause lose weight and minimize symptoms. Get fresh, personalized, organically sourced, inflammation Weight loss recipes from Dr. . Spread florets in a single layer onto a baking sheet, drizzle with olive oil, season. Foods such as fruits, vegetables, lentils, Get your FREE 7 Day Galveston Diet PDF & start your weight loss journey today! Easy-to-follow plan, delicious recipes, and proven results. Dive into easy, delicious meals tailored for weight loss and a healthier lifestyle. Here's what you need to know. txt) or read online for free. 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